What is the secret to making almost every meal of the day enormously more interesting and nutritious? It's all about garnishes! Pickles, sauces, fermented foods, and more are easy ways to instantly boost any meal. With this monthly box you'll get a selection of five healthy garnishes plus recipes and serving suggestions to inspire you. The box will vary month to month, depending on what's in season and what's cooking in our kitchen, but you can expect items such as: 

• Fermented foods like kimchi and sauerkraut
  
• Powerful pickles like our house-made giardiniera
• Zesty sauces like salsa macha, zhug and chimichurri
• Toppings and rubs like dukkah, jerk seasoning, and tandoori spices

Boxes are delivered monthly during the second week of the month. We'll give you a heads up about any items that need refrigeration or have a shorter shelf life. Everything is vegan and gluten-free. Garnishes for everyone! 

Eat Sleep Wild grew out of our love for adventure, wild places, and close-to-nature food experiences in the great outdoors. During these strange times, where such adventures are inaccessible to most of us, we wanted to bring the spirit of adventure and outdoor cookery to your door with our series of fortnightly meal boxes. Available for collection from our HQ near Oaksey, or free delivery to Cirencester and surrounding villages. See below for the next delivery date and menu. 

Notes: 

• Each supper box SERVES TWO and includes a jar of one of our legendary featured garnishes for you to use with your other meals.
• Boxes are delivered on a Wednesday or Thursday - see below for the exact delivery date.
• We cook from the heart with real plant-based ingredients. Please let us know about any dietary restrictions in the notes at the checkout. 
  
• Some items in the Supper Box will need to be reheated. Instructions will be included.

Supper Box for 9 July 2020

• Veggie tofu kebabs
• Charred sweetcorn salad 
• Herby quinoa 
• Fire grilled Flatbread 
  
• Garnish: muhamarra (an addictive Levantine dip of roasted red peppers and toasted walnuts)